The good stuff!
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Kind Mind Club Waitlist
Don’t miss the next opening of the Kind Mind Club, join the waitlist here!
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Steal my nervous system routine!
Inside you'll receive my customisable, printable daily routine to combat anxiety & regulate your nervous system!
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Somatic trauma therapy training
Integrate somatics into your coaching & therapeutic work!
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Free Breathwork for anxiety
Correct your breathing pattern & combat anxiety!
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Calmigo
Gently “train” your brain to turn off the “fight and flight” response & correct breathing.
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Check out my website
Take it one step deeper, explore the blog and learn more about me here.